Bronwyn

 I've been working with Kylee for the past five weeks and have noticed a huge improvement in my health and wellbeing in this short time. 

Kylee's advice and support has given me to the tools to change my lifestyle, look at my nutrition and exercise needs, and understand why I was feeling so fatigued and generally unwell all the time. 

In this short time with Kylee, I have gained a better understanding of the factors that influence the changes that come throughout the menopause journey.

A couple of months ago, I never would have thought that I would feel as good as I do now. The classes are fun and give you a good, all round workout. Kylee and the other participants are also friendly and encouraging. 

Our mother’s group organised weekly classes with Kylee and it was the best way to ease back into exercise. Kylee's expertise on postnatal fitness made me feel confident in getting back into working out! Postnatal or not I highly recommend Kylee as a PT!  

 I have been working with Kylee for a few months now and I can’t recommend her enough! She is fantastic! Kylee is a true professional who has extensive knowledge in functional fitness. I have seen genuine results in a short period of time and even better, I feel the results! Kylee listens and works with you to help you reach your goals. And it doesn’t hurt that she is a wonderful and friendly person! I would recommend Kylee to anyone who is serious about increasing their fitness!  

 Kylee provides very thorough and targeted training sessions that have helped me to improve strength and fitness after giving birth to my son. She adapted various exercises in the program to cater to my specific health needs as well. Thank you Kylee! 

 Love Kylee, she helped me with my physical recovery and separation after birth.  But her classes are also lots of fun and everyone is super friendly which also helps with your mental recovery too!  

 I highly recommend Kylee Todd's fitness classes. Kylee is a warm and supportive personal trainer and is dedicated to the recovery process after birth and pregnancy. Kylee pays individual attention to her clients and always creates a fun and effective workout. 

I started working with Kylee in the final stages of my first pregnancy. Managing a complicated pregnancy with exercise restrictions during a heatwave made it difficult to get in responsible, but satisfying physical activity as I approached delivery. Kylee quickly proved to be the ideal trainer. With her calm manner, specialised knowledge, cautious approach and warm personality, her classes became a highlight of my week during those final nervous countdown weeks. Kylee helped build my understanding of how pregnancy was impacting on my body and what movements I could use both in everyday life, as well as our workout sessions, to minimise discomfort and maximise strength in a way that was safe for me and bub.

A wonderful side-benefit of Kylee's classes were the lovely ladies I met and connected with through the sessions. All of a sudden, I had an instant mother's group of new and experienced mammas who offered encouragement, a good laugh and practical tips for the transition ahead.

Post delivery, I was very keen to get back to exercise. Kylee did an at-home consultation about two months post-birth to assess my recovery from a C-section. We talked through abdominal separation, pelvic-floor recovery, the impact of breastfeeding on your energy levels as well as general mental and physical health in those early months. Based on this, Kylee worked out a realistic plan for my recovery, class attendance, and fitness goals. As a mum of three herself, Kylee really understands the range of emotional and physical challenges new mums are confronting and what is sensible to aim for in the early days as well as over time.

I have been back at Kylee's classes, ofr about 4 months now. I have loved working with a trainer who knows my pregnancy and delivery history and can adapt exercises based on my individual goals and needs. You can bring your bub along to Kylee's classes and if they need a little bit of extra attention during the workout, Kylee is famous for providing settling, cuddling and pram-pushing services on the sidelines while you continue your workout.

A great tailored workout, new friends, social interaction and an escape from the house! I cannot recommend Kylee or her classes highly enough.

 Kylee has a wealth of knowledge and experience in restoring a woman's body after childbirth and child raising have taken their toll. Her classes offer an educational experience as well as enjoyable and effective exercise and conditioning. In the three years I have been training with Kylee I have found and trained muscles I never knew I had. Every class offers something different but also effective, I highly recommend Kylee Todd training. 

 I've been training with Kylee for over three years and love it. You don't get bored with her sessions as each one is different, challenging and fun. It has also been wonderful watching Kylee advance as a personal trainer with further education, which has benefitted all of us. Her unshakable enthusiasm keeps me coming back and pushing myself each time. If you want to find a trainer who offers a dynamic work-out, in the great outdoors with a fantastic group of women I cannot recommend her highly enough