Signed in as:
filler@godaddy.com
WOMASTERY - MASTERING MENOPAUSE
Midlife women, we spend a quarter of our lifetime moving through this life phase. I want to provide you with the clarity and knowledge to move through it feeling powerful, energetic, happy and wise.
My WOMastery - Mastering menopause program will give you the tools to do this.
WOMASTERY - MASTERING MENOPAUSE Online Program $69/week
Join my online program for ongoing week-to-week coaching, accountability and support, designed to compliment your existing training. Whether you're in the peri or post-menopause stage, I've got you covered.
Based on your goals - whether this is weight loss, building muscle, reducing hot flushes, improving sleep, hormone balance, boosting energy, stress reduction, improving overall health outcomes, I'm here to help you every step of the way.
With WOMastery, you will receive:
- Weekly Check-ins: based on your progress over the week, we provide feedback to set you up for the week ahead.
- Personalised Nutrition coaching: menopause nutrition guidance week to week to support where you are now.
- Nutrition Logger: to further support your health goals.
- Daily Habit Checker: with your steps, hydration and sunshine.
- Access to The Vault: resources designed to support movement, nutrition, and lifestyle for the peri to post menopause transition.
WOMASTERY - midlife reset $15/week
Designed for existing FoxfitPT clients seeking additional ongoing week-to-week coaching, accountability, and support.
- Weekly Check-ins: based on your progress over the week\, we provide feedback to set you up for the week ahead.
- Personalised Nutrition coaching: menopause nutrition guidance week to week to support where you are now.
- Nutrition Logger: to further support your health goals.
- Daily Habit Checker: with your steps, hydration and sunshine.
- Access to The Vault: resources designed to support movement, nutrition, and lifestyle for the peri to post menopause transition.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
Free Access for 7 Days
Free access to all sessions for 7 days including HITT, functional strength and cardio training, and boxing,
Add your details to arrange your FREE trial now!
Free trial only available for new clients